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Summer Strength & Conditioning and Speed & Agility Sessions

Price range: $40.00 through $275.00

The East Coast Eagles Strength and Conditioning and Speed and Agility Camp is designed to improve a player’s physical development in strength, power, acceleration, and speed to help increase their baseball performance.

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Description

It’s common knowledge that if you don’t participate in baseball performance strengthening and speed programs you will be at a disadvantage. Baseball Talent alone will not get you to the next level. You need to put yourself in a better position to succeed. It takes work. What’s doing to separate you from the rest. – Building Increased Strength, Speed, Acceleration, and Explosive Power to throw harder, run faster, and hit the fall further.

Training Hours: 4:00pm – 5:30pm

AGE: 12-18 (players will be grouped by age and ability)

DESCRIPTION:  The East Coast Eagles Strength and Conditioning and Speed and Agility Camp is designed to improve a player’s physical development in strength, power, acceleration, and speed to help increase their baseball performance.

STAFF:  Ryan McKeon SPT, CSCS (click link for bio)

Additional information

Dates

June 22, June 30, July 1, July 6, July 7, July 8, July 14, July 15, July 21, July 22, July 20,21,22,27,28,29, Aug 3,4,5,10,11,12, June 22,23,24,29,30 July 1st,6,7,8,13,14,15, June 23, June 24, June 29, July 13, July 20, July 27, July 28, July 29, Aug 3, Aug 4, Aug 5, Aug 10, Aug 11, Aug 12

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